#SmoothieNumbers 20: Cherry Almond

#SmoothieNumbers 20: Cherry Almond

#SmoothieNumbers are quick recipes sans the story for making refreshing drinks in a blender. No expensive juicer is needed, and greens are for salads. 

#SmoothieNumbers 20: Cherry Almond

Serves 1

Ingredients

  • 2 cups frozen cherries
  • 1 tbsp. chia seeds
  • 1 tbsp. plain and unsweetened, Greek yogurt
  • 2 tbsp toasted whole almonds; cooled
  • 1 tsp almond extract
  • 1 cup cranberry, blueberry and/or pomegranate juice; more or less
  • 1 tsp. honey; more or less to taste

Directions

  1. Blend all ingredients in a blender until smooth.
  2. Enjoy.
http://blog.sanuraweathers.com/2014/08/smoothienumbers-20-cherry-almond/

#SmoothieNumbers 20: Cherry Almond