A trendy, uber healthy ingredient with a long list of benefits, turmeric has a similar taste to ginger, but it’s not ginger. As a popular Indian spice, it pairs with sweet mango for a smoothie with a flavorful kick.
#SmoothieNumbers 26: Turmeric Mango
- 1 tbsp finely grated fresh turmeric
- 1 cup frozen mango chunks
- 1 tsp honey; more or less to taste
- 1 cup litchi or mango juice; more or less
- 1/4 cup unsweetened vanilla dairy or coconut almond milk yogurt
- Optional 1 tsp. ground flax seeds
- Blend all ingredients in a blender until smooth.
Copyright 2009-2017, Recipe by MyLifeRunsOnFood.com by Sanura Weathers. All rights reserved.