A sweet, savory, buttery, green and healthy food blog by Sanura Weathers
African Heritage & Health Week
If you’ve never tried an authentic African heritage meal from Africa, the Caribbean, South America, or the American South before, then African Heritage & Health Week on February 1–7, 2013 is the perfect time to discover why its savory flavors and naturally healthy features make African Heritage Cuisine the next big food trend. Visit http://www.oldwayspt.org/programs/african-heritage-health/african-heritage-health-week to learn more.
It wasn’t until Cabot Creamery delivered a box of cheddar, that I decided to toss cheddar back into my salads. The only reason why I stopped, was because feta, parmesan or goat cheese also became a few of my favorite salad additions. As a kid, Dad used to effortlessly toss large garden salads of tomato wedges, crisp iceberg lettuce, chunky carrot slices and thick, sliced cucumbers with cheddar chunks thrown into the bowl. Other people made similar salads with cubes of meat. Dad also introduced to us to salads made with greens grown from our backyard garden. When most people were eating sweet iceberg, we were munching on delicate, bitter greens: the type of pre-washed greens most people currently buy. Today’s salads are nuanced plates with artfully arranged vegetables.
Life pulls in various directions. And, it’s okay. We got this. I hope. The last few Saturday’s we have hosted friends and family in our apartment. Meanwhile, I apologize to my landlord about the weeds growing in the pots on the stoop (she laughed). In between hosting, traveling and new projects, my Saturday mornings are the only time to regain a few hours of extra sleep. And as Saturday morning ends, I’m often torn between a sweet or savory brunch.
Among my circles of friends, I straddle two styles of communication between older and younger adults. The difference in their communication approach is their perception of social media. My older friends avoid it, but they use it for networking purposes to benefit their careers. My younger friends over expose their personal lives on social media. And, when both groups discuss social issues, the divergence of opinions are apparent, but they all agree the Civil Rights Movement is evolving.
I first learned of Kwanzaa after graduating from college, when a Nigerian-American friend invited me over to her family’s dinner to celebrate the occasion. Years later, I would celebrate Kwanzaa in my home and use it as an opportunity to explore cuisines from the African diaspora: Caribbean, South American and Southeast Asian while contemplating on one of the daily principles. This year, our Kwanzaa could be influenced by Senegal because of the beauty of Pierre Thiam’s cookbook, From Senegal: Modern Senegalese Recipes from the Source to the Bowl.