A sweet, savory, buttery, green and healthy food blog by Sanura Weathers
African Heritage & Health Week
If you’ve never tried an authentic African heritage meal from Africa, the Caribbean, South America, or the American South before, then African Heritage & Health Week on February 1–7, 2013 is the perfect time to discover why its savory flavors and naturally healthy features make African Heritage Cuisine the next big food trend. Visit http://www.oldwayspt.org/programs/african-heritage-health/african-heritage-health-week to learn more.
My new year didn’t start with nibbling or slurping leaves. I’m going for the comfort food with a wicked twist: Tahini Banana Bread. It has carbs. It’s nutty. It’s not gluten-free. It’s made with cow-milk, rich butter. And, it’s sugary. The new year needs to start on a happy note.
Mom’s sugar cookies continues to be an old favorite. It’s a simple recipe because of the hint of spice she adds to the dough. Despite Dad’s elaborate holiday dinners, Mom would make a brief appearance in the kitchen to quickly make her famous cookies. Sometimes she would call my sister and me to help decorate the cookies, and sometimes we came downstairs without Mom asking for help. Now that my sister and I are no longer living in the house, whenever we come home, we demand Mom make her famous sugar cookies. Back then, it was only a television that provided easy distraction. Holidays were less about electronics. Days off weren’t dependent on social media, the number of ‘likes,’ and streaming videos online.
Ice cream isn’t going to save the day.Fear of change won. Racism won. Anti-semitism won. Anti-immigration won. Sexism won. Anti-LGBTQ won. All the -isms in the world won. And, I have a right to be scared and will stay mad. When the conservative trend was noticed in Europe and Turkey earlier this year, it was a comforting thought that we in the United States were slowly moving in a positive direction. But, when the majority of people used voting booths — similar to how the Klu Klux Klan wear hoods — to vote for a racist candidate on Tuesday, I’m wondering who among my white friends, are truly my friend.
A few years ago, I wrote about theTaharka Brothers raising money for an ice cream truck in Baltimore, Maryland. Later, NPR.org voted Taharka Brothers as one of Maryland’s best Ice Cream shops to visit. Since then they’ve received numerous local awards. A few years ago, I wrote about the Taharka Brothers raising money for an ice cream truck in Baltimore, Maryland. I continue to follow them online to stay up-to-date with their creative events. Their initial press release and story stood apart from everyone because of the name of their ice cream flavors. The names are inspired by Cornel West, Langston Hughes and August Wilson. And, my design eye love their brand image: an ice cream sundae on top of a fist pump as the arm uses political books as a foundation.
It wasn’t until Cabot Creamery delivered a box of cheddar, that I decided to toss cheddar back into my salads. The only reason why I stopped, was because feta, parmesan or goat cheese also became a few of my favorite salad additions. As a kid, Dad used to effortlessly toss large garden salads of tomato wedges, crisp iceberg lettuce, chunky carrot slices and thick, sliced cucumbers with cheddar chunks thrown into the bowl. Other people made similar salads with cubes of meat. Dad also introduced to us to salads made with greens grown from our backyard garden. When most people were eating sweet iceberg, we were munching on delicate, bitter greens: the type of pre-washed greens most people currently buy. Today’s salads are nuanced plates with artfully arranged vegetables.