Diversifying Protein Sources with Maple Ginger Pork Chops and Colcannon

Maple Ginger PorkChop and Colcannon

The definition of healthy cooking is a different meaning to everyone. There are vegetarians, pescatarian, only chicken and fish, paleo and the list goes on. In this household, I’m weary of our mostly vegetables, poultry and seafood diet. A couple holidays ago, Dad placed a few smoked pork chops in front of Jacinto and me. In less than ten minutes, except for the 2 pork chops Dad quickly saved, we ate them all. The flavor was juicy, savory and different. Since then, I often think about ‘diversifying’ our protein sources.

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Take the Bitter with the Sweet

Tahini Banana Bread Slice

My new year didn’t start with nibbling or slurping leaves. I’m going for the comfort food with a wicked twist: Tahini Banana Bread. It has carbs. It’s nutty. It’s not gluten-free. It’s made with cow-milk, rich butter. And, it’s sugary. The new year needs to start on a happy note.

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Appetizing Thoughts: Rise

African shape cookie

Mom’s sugar cookies continues to be an old favorite. It’s a simple recipe because of the hint of spice she adds to the dough. Despite Dad’s elaborate holiday dinners, Mom would make a brief appearance in the kitchen to quickly make her famous cookies. Sometimes she would call my sister and me to help decorate the cookies, and sometimes we came downstairs without Mom asking for help. Now that my sister and I are no longer living in the house, whenever we come home, we demand Mom make her famous sugar cookies. Back then, it was only a television that provided easy distraction. Holidays were less about electronics. Days off weren’t dependent on social media, the number of  ‘likes,’ and streaming videos online.

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