#SmoothieNumbers 25: Maca Blood Orange & Pineapple. An energizing drink without the caffeine jitters as Navita Natural’s raw maca powder helps the body to quickly adjust to stress.
2014 was the year that failure was recognized as an attribute towards the journey of success. That’s if the lesson was learned from the act of failure. This recipe was a difficult dish to develop. It was perfect the first time. The second attempt was too sweet. The third try lacked a flavorful taste. And, when the dish was finally successful, it was perfect.
Happy Kwanzaa! Your table is set up with the a kinara. It’s surrounded by lush mazao, fruit symbolizing the reward of productive and collective labor from the harvest. The bananas, oranges, pineapples, mangoes, kiwi, grapes, papaya and other fruit ripens each day during the week of Kwanzaa. As pretty as the fruit looks, a fresh fruit salad needs to be made. Read more
Don’t have an American heart attack when I reveal this simple truth about food: Rich and memorable recipes start with butter. It’s why I’m loving Maria Zihammou’s new cookbook, French Bistro. It goes after my heart, and it also demonstrates how to enjoy French homestyle seasonal and fresh ingredients in a beautifully designed cookbook with photographs and illustrations reflecting glimpses of Zihammou’s life in one of the world’s most romantic cities.
Lavender isn’t traditionally an African ingredient (at far as I know). The best is grown in France, where it’s mixed in an Herbs de Provence blend of thyme, savory, rosemary and other herbs. It also nicely pairs with sweet potatoes, a starchy root vegetable, in which African slaves who were brought to the Americans, found to be similar to their native yams. Serve this dish with Broccoli and Freekeh Pilaf or Brazilian/Stir-Fry Style Collard Greens.