In New York, most African-American festivals have a vendor chopping the tops of fresh coconuts, in which straws are inserted for a quick sip of refreshing coconut water. The heavy fruit is returned, in which the vendor splits it in half to scoop out the white flesh. Once home, thoroughly clean the pulp and chill or freeze until ready to use. For this Smoothie Number, the pulp is added to frozen raspberries and chilled hibiscus tea for a refreshing drink on a hot and humid day. The drink is tart and sweet with a subtle hint of coconut, but it has tons of vitamin C.
A trendy, uber healthy ingredient with a long list of benefits, turmeric has a similar taste to ginger, but it’s not ginger. As a popular Indian spice, it pairs with sweet mango for a smoothie with a flavorful kick.
Happy Kwanzaa! Your table is set up with the a kinara. It’s surrounded by lush mazao, fruit symbolizing the reward of productive and collective labor from the harvest. The bananas, oranges, pineapples, mangoes, kiwi, grapes, papaya and other fruit ripens each day during the week of Kwanzaa. As pretty as the fruit looks, a fresh fruit salad needs to be made. Read more