My latest project is worth the lack of sleep and left-over hours after working full-time normally reserved for food writing. It started late last Fall. I miss the food world and can’t wait to return to it. Until then, my mind is focused on a fundraising event, Closer to Our Dream Performance Gala, by The Friends of 227 Abolitionist Place. Did I mention, this blog is a media sponsor? If you live in New York City, I highly recommend buying tickets to an evening of musical and theatrical performances (use code “MLROF15” for a discount). For everyone living outside of New York City, or if they can’t make it, donation are accepted. The gala is on April 17, 2016, doors open at 3:30 pm and it’s at the Roulette, 509 Atlantic Avenue in Brooklyn, New York.
Looking to escape your corner of the world, for a historic city whose bells toll the sound of freedom? Philadelphia is not just famous for the Liberty Bell and being America’s first capital. It’s also an historic culinary bastion for African-American chefs becoming successful entrepreneurs. After all, Philly is where George Washington’s favorite slave, Hercules, escaped as Washington was preparing to return to Mt. Vernon. And, despite Washington’s best efforts to recapture him, the city of Brotherly Love never returned Hercules.
Everyone has their own definition of what being healthy means. For me, it’s enjoying mostly–within my budget and whenever possible–organic food my body allows in moderation. Sure, organic cow’s whole milk is used when cooking, but drinking a glass of whole milk isn’t for me. White sugar is gradually being replaced with coconut sugar (I’m giving away the white stuff). Wheat doesn’t affect me at all, but I’m experimenting with coconut flour. And, there’s plenty of soul recipes on this site with healthy alternatives, such as Black-eye Pea and Wild Brown Rice Risotto with Seared Baby Lamb Chops and Saute Swiss Chard, Duck and Turnip Stew with Dandelion Greens and Red Beans and Chicken with Wild Rice. Read more