Sage Butternut and Apple Soup

Sage Butternut Apple Soup with Fig Vinegar
Sage Butternut Apple Soup with Fig Vinegar

Serena, of the food blog, Serious Soupy, requested a guest post about soup. Her timing couldn’t have been better, for a Sage Butternut Apple Soup was part of the weekly menu. It’s an experimental soup, for the results were savory and sweet. Her food blog is dedicated to the namesake, soups. The recipes and advice are resourceful and inspiring. Are you curious about the Sage Butternut Apple Soup? Visit SeriousSoupy.com for the story.

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Lemon-Sage Chicken Served with Scallions and Pine Nut Rice

Lemon-Sage Chicken served with Scallions and Pine Nut Rice
Lemon-Sage Chicken served with Scallions and Pine Nut Rice

The Lemon-Sage Chicken served with Scallions and Pine Nut Rice is one of those recipes that almost didn’t make it online. It is too simple of a good dish. It’s so simple that it didn’t call for a post. There are no stories behind this recipe. Perhaps, the exception is the boyfriend firmly insisted I write about it. Why? He thinks this is one of the best dishes. He savored every bite. It caught him by surprise to learn this dish wasn’t being posted. Read more

Salads for Breakfast

Healthy Alternative Breakfast: Two Salads
Healthy Alternative Breakfast: Two Salads

The traditional American breakfast usually consist of pancakes, waffles, bacon, grits, sausages or frittatas. Honestly, these meals take too much time to prepare in mornings were time is short. There are faster alternatives. In the summer, an abundance of fresh, local produce are available that make great salads. Salads for breakfast, you ask? Yes. Let’s expand the concept of a salad. Some people think green leaves are too harsh to digest early in the morning. I agree, but baby greens are less harsh. Lightly sautéed spinach, beet and swiss chard greens can be prepared and served in less than five minutes (Meal planning tip: Wash and cut greens the night before). They pair well with Easy Fried Eggs that take less than one minute to serve. My favorite summer breakfast is the basic tomato, fresh mozzarella and basil salad. It’s delicious with drizzled olive oil and a splash of balsamic vinegar. Sprinkle a little salt and pepper to draw out the flavors more. Sometimes, it’s garnished with toasted pine nuts and chopped kalamata olives. Another salad was made with the same dressing and garnish by using boiled eggs. No greens are included in those salads, and both paired well with crusty, wheat bread. Both salads are usually served as a side dish for lunch and dinner. Just as pancakes can be served for dinner, many light dinner recipes can be served for breakfast as well. Let’s think creatively about breakfast, and start our days on the healthy side. Read more