Lemon Ginger Tea

Lemon Ginger Tea

It’s that time of year when everyone or someone is not quite feeling well with colds, sore throats, body aches and headaches. As much as we try to avoid becoming ill, eventually the cold catches up to most of us at least once per year, and it’s usually when we’re most stressed. Medications temporarily offer relief from annoying dry coughs, nasal drippings, and pounding headaches; vitamins promise over night cures; and a wise visit to a doctor for practical treatment are one of the many ways to seek relief from minor colds. Occasionally, I patiently wait for a soothing cup of Ginger Lemon Tea, a classic homestyle treat. Read more

Sweet Green Tea Latte

Sweet Green Tea Latté
Sweet Green Tea Latté

Most people crave an afternoon (or late night) caffeine boost and a sweet treat, right? Even though studies mention sugary treats provide about 20 minutes of energy and afterwards, the body deflates into a worst mental state of mind of low energy. Supposedly, it’s better to have a healthy snack, such as fruit, yogurt, cereals and so forth. Eating healthy 500% of the time doesn’t make the world a better place. So, if you want to soar for 20 minutes, here’s a recipe for a sweet drink. Flavor it with honey, stevia or whatever is your weakness. Read more