Eat More Vegetables

Cumin top sirloin steak with peas and carrots

“Top sirloin steak isn’t the most flavorful part, but it’s not bad,” said Dad. Challenge duly noted. A few weeks ago, I took on a different challenge starting with a courtesy shipment of Butcher Box’s beef and pork. Prior to the shipment, I wasn’t craving the usual chicken and seafood meals. For some reason, they were becoming boring dishes.

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Parade.com: Bryant Terry’s Fresh Remix of Soul Food

Bryant Terry’s Smashed Potatoes, Peas and Corn with Chile-Garlic Oil

A national leader for creating southern soul food with seasonal, farm-fresh ingredients, Bryant Terry uses farm fresh ingredients while honoring the cultural heritage of the African diaspora, encouraging individuals and families to buy whole foods to improve their physical and spiritual health. In the words of Alice Waters, “Bryant Terry knows that good food should be an everyday right and not a privilege.”

Terry is the author of two previously published cookbooks: The Inspired Vegan and Vegan Soul Kitchen. In his new cookbook, Afro-Vegan, he gives American southern soul food a fresh remix, with cultural influences from Africa and the Caribbean and a vegan spin. Terry introduces new flavors and provides musical soundtracks, inspiring books, and films connected to each recipe. Along the way, he traces the history of traditional southern recipes while providing relevant cultural information.

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