Smoothie Numbers 30: Rosewater Strawberry Milkshake Smoothie

Rosewater Strawberry Milkshake Smoothie

Kid you not! This Rosewater Strawberry Milkshake Smoothie taste like strawberry milk straight from my elementary cafeteria days. And, it’s a refreshing drink after running a few miles or doing yoga. Of course, this is a healthier version, but I would like to think those of you with kids, would enjoy serving them a tall glass of this smoothie when there’s no time to cook, but there’s more time for you to work out.

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Knockout Peanut Butter Smoothie Sweepstakes: White Chocolate and Peanut Butter Hibiscus Smoothie

White Chocolate and Peanut Butter Hibiscus Smoothie

Adrian: Why do you wanna fight?
Rocky: Because I can’t sing or dance.

ROCKY, which opened on March 13, 2014 at the historic Winter Garden Theatre brings to life the iconic and inspiring story of struggling small time Philly boxer, Rocky Balboa, who gets a once-in-a-lifetime shot to go the distance against heavyweight champ Apollo Creed. Both an adrenaline-infused spectacle and a surprising story of blossoming romance between two lonely outsiders, ROCKY is a heart-stopping and viscerally theatrical new musical for everyone brave enough to follow their dream. To learn more, visit RockyBroadway.com.  Read more

Beautifully Serene Lavender Fields

Strawberry Lavender Sorbet

After weeks of resting well and looking at the four corners of my apartment, a good friend suggested we drive two hours to Lavender by the Bay in East Marion, New York. They have a booth in Union Square’s farmer’s market selling lavender bunches, dried lavender for cooking, lavender sachets and more. After reassuring the boyfriend the trip is mostly sitting in a car, walking around the fields for less than an hour and driving another two hours back to the city, my friend and I  left Brooklyn one foggy, mild Thursday morning. We picked a weekday, because the crowds would’ve been too stressful for me (I’m not in the condition to stand in line). We also took a chance, because the weather stations predicted t-storms starting around 1 pm. We started our trip at 7:30 am, so we can return to the city before the heavy rains.  Read more