Show Thy Body Some Love

Orange and Yellow Beet Salad with Kalamata Olives and Oregano

Ummmm… expecting chocolate? Yes, Valentine’s Day is this week. And, I delivered a salad with oranges and yellow beets. Ha… the ingredients aren’t aphrodisiacal, too. Well, I have other thoughts on my mind. Such as establishing a workout regime in my schedule. I shamefully stopping working out sometime in 2012, and I had the audacity to indulge in any and all pastries without guilt (ohhh… chocolate cake, where are you now?). Last year was an extremely good year, and we celebrated hard. The down side to the happy time, is a first-time in my life struggle with extra weight gain. And, it’s not a happy sight to see… or feel. Damn be anyone who tells me to love my body the way it is. I refuse to accept it, if I’m not working out.

Here’s my excuse: I had two separate foot injuries, dealt with a difficult cough the first few months of 2012, started a new job and running bored me. This week, I finally joined a gym. Instead of being mad at myself for stopping my workout routine, I ended my first day of class by saying, “I’m proud of you.”  Read more

FrugivoreMag.com: Chili Spicy and Nutty Brownies

Chili Spicy and Nutty Brownies

Chocolate is what makes Valentine’s Day sweet and infinitely loved. When served with spices and nuts, it’s rich in antioxidants. Cinnamon and cardamom stimulate sexual desire. Chilies quicken the beating heart. The scent of vanilla increases sexual sensations. Nuts and seeds are rich in vitamin E, which is an important nutrient for maintaining the health of sexual organs. Read more

Orangesicle Ice Cream and Roast Bananas with Rum Caramel Sauce

Cara Cara Orangesicle Ice Cream and Roast Banana with Rum Caramel Sauce

Remember when your hearing was sharp as kid? The Ice Cream Truck’s jingle was heard 20 blocks away. We were efficient team multi-taskers, too. At that sound, everyone immediately stop playing to run inside their homes to beg the parents for a couple dollars and change. If Mom and Dad said a firm “no,” we proactively broke the piggy bank after climbing on a stool topped with books to get a few dollars and change (When Mom eventually found an empty piggy bank, it wasn’t a good day in our household… pink slips and red bottoms were delegated). Of course, we ran after that truck to loudly communicate for it to slow down. It wasn’t until the truck saw dollar bills in our hands; it would come to a complete stop. We requested our new client for chocolate dipped cones, fruit pops, cherry flavored candies and Orangesicle Ice Cream. Read more

I Heart this Week {Feb. 6 to Feb. 14}

I Heart Buttermilk Biscuits

I Heart Buttermilk Biscuits

This year’s Valentine’s Day will not have an exhaustive plan for several reasons. The commercial pressure of spending money takes away the “the spur of the moment” romantic feeling. Sometimes too much menu planning and grocery shopping becomes time consuming. I don’t want to spend all day cooking a romantic meal, either. Maybe, the boyfriend will make dinner reservations? Besides, I cook all the time. Every dish I make comes from the heart. However, I did place some pressure on the boyfriend, I’m dropping hints about chocolate. If I’m dropping hints, then I better start making plans for him. Perhaps, a romantic breakfast before he goes to church? Can you hear Etta James singing, A Sunday Kind Of Love, in the background? Happy Valentine’s Day.