FrugivoreMag.com: Shredded Kohlrabi, Watermelon Radish, Pear Salad with Arugula

Shredded Kohlrabi, Watermelon Radish and Pear Salad with Arugula

A winter farmers market initially looks deserted, but it has plenty of unusual root vegetables and varieties of dark leafy greens. The apples and pears overflow their crates. Some markets, such as New York City, also serve goat cheese, yogurt, cured and cuts of meats, milk, honey, bread, eggs, grains, and dried beans. Heirloom carrots in purple and varieties of potatoes are visual reminders of whole food’s diversity.

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Smoothie No. 11: Pumpkin and Apple Cider

Smoothie No. 11: Pumpkin and Apple Cider
Smoothie No. 11: Pumpkin and Apple Cider

Pumpkin and Apple Cider is no. 11 of the Smoothie Numbers series. They’re quick postings listing the ingredients for making refreshing, healthy drinks in a blender. Read more

Maple Rosemary Roasted Acorn Squash

Maple Rosemary Roasted Acorn Squash
Maple Rosemary Roasted Acorn Squash

Fall’s squashes are oddly shaped vegetables with knobby textures and contrasting patterns. They’re placed on brownstone stoops, in front yard Halloween displays, or on kitchen tables as decorating pieces. The thought of preparing some varieties of squash is an idea that few people have attempted. After all, who wants to eat the centerpiece on the table? Sure, we’ve all carved faces out of pumpkins, in which the flesh is removed for the making of a pie, and the pumpkin seeds are roasted in a few spices. Besides pumpkin, there are additional varieties of squash, such as delicata, spaghetti, turks turban and acorn that few people try. Perhaps, they’re too beautiful to dissect? Did we forget it’s the inside that also counts? Read more